*old school for Googled
I have never met Sandy Bass and hope she won't be offended, but Sandy is the baddest MFer on the planet. And I mean that in the best way possible.
According to her blogger profile, Sandy lives in Las Vegas and switched over to Medifast from Weight Watchers. The pointmeister's loss was our gain because Sandy is always cooking up something good in the kitchen and sharing it with other losers. Her specialty these days is lean & green meals that work perfectly with the Medifast 5&1 Plan.
|Craving Alice Springs Chicken from Outback?|
Try Sandy's Medifast version!
Here is just a tiny sampling of Sandy's recipes from the seafood category:
Italian Baked Tilapia
Ranch Tuna "Noodle" Casserole
Shrimp or Chicken Fried "Rice"
Shrimp Salad with Peanut Dressing
Shrimp Scampi with Zucchini Ribbons
Spicy Garlic Lime Shrimp
Shrimp Lo Mein with Spaghetti Squash
Sandy also has recipes for such low-carb staples as Revolution Rolls and cauliflower pizza crust. Seriously, her blog is like a "Joy of Cooking" for Medifast.
If you happen upon this blog post, Sandy, please accept this jeweled crown of Medifast queendom and a sincere thank you from me and Medifasters everywhere.
|I pronounce thee the queen of lean & green, Sandy Bass, and bequeath to you this crown.|
You can purchase Medifast replacement meals directly from Medifast Centers, the Medifast website or -- for no extra cost -- through the co-branded website of a Medifast TSFL health coach. Medifast does not recommend purchasing its products from third party vendors, but if you choose to do so, you can find them on both Amazon and eBay.
Medifast Custom Order - You Choose ANY 10 Boxes
More from Diet Skeptic:
Fruck You! Fructose
Can You Drink Alcohol on Medifast
Medifast Centers Vs. Take Shape for Life
Planned Exceptions: What Is Your Pie Policy?