|Do hamsters like pizza?|
Medifast is one of the most easy and effective ways to lose weight for people who have anywhere from several hundred pounds of fat to melt to that last "vanity" 10.
What's more, with Medifast's Take Shape for Life Program, you get the services of a free health coach who can guide you every step of the way and motivate you to stay on plan. From my perspective, that is one of the key factors that separates Medifast from other replacement meal programs and makes it a superior choice compared to Nutrisystem, Wonder Slim and the like.
Since starting Medifast almost a year ago and maintaining my weight loss for the past six months, I have been awed and inspired by the success stories of the people I have met through the several Medifast Facebook groups to which I belong. Many of these social media buddies either were or have since become TSFL Health Coaches as a way to pay it forward to those just beginning their Medifast journey or who were doing the program solo and wanted to be more successful.
If you are looking for a TSFL Health Coach, you can't go wrong choosing one of these caring and knowledgeable people below. Take a look at their pictures before starting Medifast and after losing all or most of their extra pounds; then visit their TSFL Health Coach pages. Feel free to call or email any of them to learn more about their unique personality and coaching style.
Some like to be in touch every day; others, less often. Some are by the book; others allow some wiggle room. Some nag and nudge; others not so much.
You know what you need to succeed; so find the TSFL Health Coach who fits you best.
56 pounds shed
Dropped 115 pounds since December 2013