But they can't because.... (and here is where the litany of excuses begin).
I know, because I used to make them myself.
Before starting Medifast last fall, I was convinced my 35 extra pounds were permanent and there was nothing I could do to change that "fact." Worse, my fat cells were having babies and I would probably wind up over 200 pounds.
Until one day when I couldn't find a dress that fit me for an upcoming job interview.
Instead of rationalizing my expanding middle, I finally decided to make a plan and ended up losing 35 pounds in less than four months through the Medifast Take Shape for Life Program.
I thought about my former lame excuses the other day when I saw a cartoon that reminded me of myself in my denial phase.
Absurd, right? But no more delusional than all the other things I told myself, like it was impossible to lose weight after 50 or I was genetically programmed to be fat. Who was I to challenge Mother Nature?
Or, as some dude named Jeffrey Fry said, "It is easier to make excuses about our circumstances than actually do anything about them.”
Still in denial mode? Here are some more funny excuses for not losing weight:
You can purchase Medifast replacement meals directly from Medifast Centers, the Medifast website or -- for no extra cost -- through the co-branded website of a Medifast TSFL health coach. Medifast does not recommend purchasing its products from third party vendors, but if you choose to do so, you can find them on both Amazon and eBay.
Medifast replacement meals on Amazon
How Medifast Helped Me Develop Better Habits
Medifast Centers Vs. DIY Medifast
My Favorite Medifast Kitchen Gadgets
Medifast Vs. Lean Cuisine Diet
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