Friday, October 30, 2015

Dr. Sarah Hallberg TED Talk Highlights

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Why Dr. Sarah Hallberg is My New #LCHF Heroine She may look like the woman next door, but don't let Sarah Hallberg's Rice Crispy T...
8 comments:
Sunday, October 18, 2015

New Medifast Achieve 4&2&1 Plan Permits Pasta, Baked Potatoes and Fruit!

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Adios Ketosis!  In one of the more cynical marketing ploys in commercial diet program history, Medifast has introduced a new weight loss pl...
Tuesday, September 8, 2015

Why Fat Head Pizza Is the Holy Grail of Low Carb Pizzas

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My first attempt at Fat Head Pizza, henceforth to be known in my house as Fat Cooky Head Pizza This #LCHF pizza crust has great taste ...
3 comments:
Sunday, July 19, 2015

Low Carb Diet Restaurant Trick: How to Magically Turn Any Sandwich Into a Salad

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I was never a big fan of Subway (even before the creepy Jared revelation), mostly because its meat seems to be a little on the mystery side....
Thursday, July 9, 2015

My Kimchi and Roasted Cauliflower Rice For Lunch Every Day Science Experiment

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So I'm on day three of my own personal science experiment to eat kimchi and roasted cauliflower "rice" for lunch every day. ...
Thursday, July 2, 2015

Chris Christie Fat Jokes

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So you don't get to be more than a hundred pounds overweight without eating a few more doughnuts or cheeseburgers than you should. But d...
Saturday, June 27, 2015

Diet Etiquette: Is It Rude to Discuss Other People's Diets?

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So yesterday a member of one of my Medifast Facebook groups -- let's call her Carol -- started an interesting thread about co-workers wh...
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