Sunday, April 19, 2015

Review GNC Advanced Protein Bars

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Why I switched from Quest bars to the GNC knock off A few months ago I was at GNC to buy some Quest bars, and the sales clerk suggested I ...
3 comments:
Saturday, April 18, 2015

FitAndFabBy40 Video Recap: Diet Mentality 'All or Nothing'

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If you haven't watched any You Tube videos by TSFL health coach Leah a.k.a. FitAndFabBy40, you're totally missing out. Leah is doing...
Sunday, April 12, 2015

How TSFL Turned This Fast Food Fan into Meal Prepping Mama

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Guest blogger Pat Cowan is back today with a story of her transformation from a fast food fan into a Medifast Martha Stewart. A key part of ...
Saturday, April 11, 2015

Medifast Brownies and Almond Butter -- My New Favorite Breakfast

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I have been off the Medifast 5&1 Plan since February of last year, but there is one Medifast replacement meal I still eat on a regular b...
Wednesday, April 8, 2015

Medifast Makeover: Board of Directors Loses Flab, Gains Muscle

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Medifast's board is shaking it up In one of the biggest "shake" ups in Medifast history , the company is shedding eight bo...
Sunday, April 5, 2015

Shhh... Why Some People Keep Medifast a Secret from Family and Friends

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Closet Medifasting is a thing . In a couple of recent Medifast Facebook group discussions, I found out some MFers avoid telling their frie...
2 comments:
Sunday, March 29, 2015

My Big Fat Greek Yogurt Wedding

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The title of this blog post is a fun mash-up of  the 2002 movie My Big Fat Greek Wedding and Greek yogurt. The latter of which, in case you...